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How To Be A Better Person with Kate Hanley

Jan 18, 2021

Like most things in life, procrastination isn’t 100% bad or 100% good. It’s what you make of it. And I’m saying, some procrastination can actually be helpful. 

Jan 15, 2021

Remember how Bugs Bunny would smell something yummy, like a roast chicken, and he would start floating in the air towards it? Well, envisioning how good you’ll feel after you’ve done something is the real life equivalent of that.

Jan 14, 2021

If there’s something that you’re wanting to do, or needing to do, and you’re not doing it, a good way to get yourself motivated is to think about the ways your inaction is costing...

Jan 13, 2021

Hayley Krischer is author of the amazing and important book about sexual assault, Something Happened to Ali Greenleaf. Hayley worked on this book, which is her first, for over 20 years, and she’s got a thing or two to share about how to find your motivation, as well as how to sustain it over the long haul.

Jan 12, 2021

It’s tempting to feel like you have to wait to get motivated before you take any action, when the truth is, getting going will put wind in your sails and get your motivation humming. Here's how to get into motion.