Sep 30, 2019
Today I want to share a fun little something you can do to train yourself to see the positive. And it’s something you can do with kids, or friends, or partners, so it’s a good bonding experience too.
Sep 29, 2019
Today I want to go back to a topic I talked about last week, which is listening. Because since I recorded that I heard a really cool story about the power of aiming to simply listen better that I wanted to share.
Sep 28, 2019
Challenging yourself to leave more positive reviews will help you remember to look for the experiences that go well. And what we focus on grows.
Sep 27, 2019
Our friends help us be better people because they help us see ourselves more objectively. They make us laugh. They also help us remember who we are outside of our responsibilities.
Sep 26, 2019
I know our first reaction is typically to hide something we did wrong, but owning up to a mistake is SUPER freeing. When you admit a mistake, you don’t have to expend energy on either trying to ignore it, or justifying why you were right to do it.