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How To Be A Better Person with Kate Hanley

Oct 31, 2019

This is a little different than my previous tip to give someone a high five, although it’s definitely related. Giving a high five is about celebrating. This is more about training yourself to notice and call attention to something that’s positive, but maybe not worth a big ole ‘woo hoo.’

Oct 30, 2019

I’m not talking about getting more steps on your Fitbit, although this can help you do that and that’s a perfectly lovely thing to do. It’s really just about interrupting the impulse to do things the no-brainer way.

Oct 29, 2019

A powerful way to get re-motivated is to really think about the difference your work is making for people. You don’t have to be working for a nonprofit that’s saving the world in order to do this. Here’s how.

Oct 28, 2019

At some point today, you’re going to be somewhere where for a few moments you have nothing in particular to do. And I’m willing to bet that after about, oh, 10 seconds of waiting, you’re going to get this great idea that says, I could check my phone! Don’t do it. 

Oct 27, 2019

It’s easy to get in to the habit of checking in with everyone else in your household or on your team at work to see what they think, prefer, and need. But it’s really damn hard to remember to do the same thing for yourself.