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How To Be A Better Person with Kate Hanley

Oct 30, 2020

Getting out of your head and shifting your focus to something other than your thoughts is a powerful antidote to cynicism. Today I share three ways to do just that.

Oct 29, 2020

he four most dangerous words in the English language are “I already know that.” Deciding that you know better is a recipe for staying stuck and feeling disconnected from others.

Oct 28, 2020

Today I interview Shelley Moench-Kelley, author of the brand-new book Here’s Your Pill, Kitten, about how a freak accident led to her spending three months as the youngest resident in a nursing home, and how that tough experience helped her have more faith in and more compassion for her fellow humans. 

Oct 27, 2020

There’s something you can do when you notice yourself thinking that some particular person or people in general suck, something that keeps you open to possibility and helps you trust that life is happening for you, and not just to...

Oct 26, 2020

This week on the podcast I’m talking about cynicism and how we can keep our faith in humanity strong even when it feels like the whole world’s gone crazy.