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How To Be A Better Person with Kate Hanley

Dec 31, 2019

Resolutions are just too big--it’s like trying to eat an elephant. So don’t make any resolutions this year, how about that? Today I’m sharing what I suggest you set instead—they’re not sexy, but they work. 

Dec 30, 2019

Let’s face it, few people keep their resolutions. So this week is BETTER THAN RESOLUTIONS week on the podcast. Today your mission is to take the first step in New Year’s planning, and that’s pick a theme for the year ahead. 

Dec 27, 2019

Taking a moment to look back at the year that’s ending is a crucial piece of the goal-setting process that a lot of people miss; one that can help you go ALL-IN on the coming year. 

Dec 26, 2019

The Dalai Lama says, “The roots of all goodness lie in the soil of appreciation for goodness.” And if you’re listening to a podcast on how to be better person, you’re interested in deepening those roots of goodness, am I right?

Dec 25, 2019

Today I’m sharing something that will help you make the most of this particular day, whether you love it or dread it; something that can help you slow down and savor the good stuff, or help you stay steady when all you really want to do is run away.